Osteoporosis is a musculoskeletal disorder with compromised bone strength, both quantity AND quality so that bones become fragile and can easily fracture. It affects all populations, including women and men of all ages.
Learn how to safely move in life and during exercise.
Though education, rehabilitation, exercise, and emotional support, we strive to empower our patients diagnosed with osteoporosis to maintain and improve their quality of life. Screening, education, and treatment on special topics such as emotional well-being and fall risk may be included. The emphasis is on using movement as medicine for prevention of an individuals first fracture or prevention of future fractures and progress to a safe and effective gym program.
What is the Meek’s Method for Osteoporosis?
It is an original, innovative, comprehensive, concise and effective Physical Therapy approach to postural correction and body alignment that is safe for people with low bone mass and skeletal fragility.
What are the symptoms of Osteoporosis?
Symptoms of osteoporosis include:
- Loss of height over time
- Back pain
- A stooped posture
- Bone that breaks more easily than expected