Make your 2021 resolutions stick with the following goal setting tips
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of
When a demanding holiday season during the middle of a pandemic leaves you twisted in knots from stress, Kitsap County physical therapist Eric Roth has
November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year,
Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many, says Kitsap County physical therapist Thayne
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral
October is National Physical Therapy Month, and Kitsap County physical therapist Hayley Siegenthaler would like to commemorate this by reminding people about the important role improved and restored
As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly
In an attempt to preserve supplies and resources during the COVID-19 pandemic, many U.S. hospitals and medical institutions have opted to postpone elective surgeries. This includes non-emergency surgeries scheduled
As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not
SUBSCRIBE TO US