A relationship between the body and mind has long been theorized. As far back as the 1st Century, Roman poet Juvenal suggested people should pray

While a relationship between the body and mind has long been theorized – 1st Century Roman poet Juvenal once suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) over power and wealth – a

Many people who work at a desk job often complain about feeling achy and stiff at the end of the day, and this pain can

Outpatient therapy can play a valuable role in helping people both manage their diabetes and prevent many of the complications that arise from this chronic

Back pain is a common ailment that affects many individuals at some point in their lives. According to Kitsap County physical therapist and certified orthopedic manipulative therapist

Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck

Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can

Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. A common mistake many

Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. According to Kitsap County occupational therapist and

A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of

When a demanding holiday season during the middle of a pandemic leaves you twisted in knots from stress, Kitsap County physical therapist Eric Roth has

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year,